Humphries is in his second season as the defensive Dungy Fellow. He has 10 years of coaching experience, including seven seasons at the collegiate level.
In 2024, Humphries worked with an Indianapolis defense that ranked tied for seventh in the NFL in takeaways (25) and tied for first in the league in red zone takeaways (six). The Colts also ranked 10th in the NFL in tackles for loss (88) and tied for third in forced fumbles (17). Humphries primarily worked with the Colts defensive line. He tutored rookie defensive end Laiatu Latu, who ranked tied for first in forced fumbles (three) and strip sacks (2.0) and fifth in sacks (4.0) among rookies. Humphries worked with defensive tackle Grover Stewart and helped him rank second in tackles (74) and seventh in solo tackles (29) among defensive tackles. He also guided DeForest Buckner, who reached at least 6.5 sacks for the seventh consecutive season. Buckner is one of two NFL players to accomplish that feat during the last seven years joining Myles Garrett.
Prior to Indianapolis, Humphries was a graduate assistant for defense at the University of Kentucky for two seasons (2022-23), where he assisted primarily with the defensive line. He worked with Deone Walker, who earned First Team All-SEC honors from the Associated Press after leading the team in tackles for loss (12.5) and sacks (7.5) as a sophomore in 2023. Walker ranked eighth in the SEC in sacks.
Humphries previously was the defensive line coach at Heidelberg University (2020-21).
He spent two seasons at Iowa State (2018-19), where he served as defensive line graduate assistant. In 2018, the Cyclones' defense led the Big 12 Conference in scoring defense (22.9) and rushing defense (115.0). Humphries worked with All-Big 12 honorees Ray Lima and Jaquan Bailey. Following the 2019 season, Humphries was promoted to defensive quality control in the spring before leaving for Heidelberg.
In 2017, he spent time at Morehead State as assistant defensive line coach after serving as assistant offensive line/tight ends coach at Independence (Kan.) Community College.
Humphries began his coaching career at Walled Lake Western (Mich.) High School (2015-16), where he was the varsity offensive line coach.
As a player, he spent time as an offensive lineman at Michigan and Adrian (Mich.) College. Humphries transferred to Michigan as a sophomore before suffering an injury that ended his playing career. As a freshman in 2012, he played center at Adrian and helped the Bulldogs win the Michigan Intercollegiate Athletic Association (MIAA).
Humphries earned a graduate certificate in diversity and inclusion from Kentucky (May 2023) and a bachelor's degree in political science from Michigan (December 2016).
He is married to his wife, Lexi.
2015-2016 | Walled Lake Western (Mich.) High School | Varsity Offensive Line
2017 | Independence (Kan.) Community College | Assistant Offensive Line/Tight Ends
2017 | Morehead State | Assistant Defensive Line
2018-2019 | Iowa State | Defensive Line Graduate Assistant
2020-2021 | Heidelberg University | Defensive Line
2022-2023 | Kentucky | Graduate Assistant for Defense
2024-2025 | Indianapolis Colts | Tony Dungy Diversity Coaching Fellow
