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Fuel Up to Play 60 – Workout 3
Workout features: Lunges, slow push-ups, deadbugs, shoulder raises, mountain climbers
The Colts Strength Coach, Richard Howell, is back with a third workout for the full body. Keep it going!
Workout features: Lunges, slow push-ups, deadbugs, shoulder raises, mountain climbers
The Colts Strength Coach, Richard Howell, is back with a third workout for the full body. Keep it going!
